Wednesday, May 19, 2010

Day 2 diet

Ok so today was good and bad...I tried really hard but I think I went over my calories again. I was doing really good until I realized we were going to my grandma's house for her birthday tonight. If I'd known this I probably would of eaten differently today.
anyway here is what I ate

breakfast
Coffee with cream 45 cal

Lunch
chicken with pasta 400
lemonade 15

snacks (we went to costco and well...I had to try some stuff)
I tried a small cup of smoothie, some strawberries and chips
I estimated 200 cal for this

Dinner at grandmas (again I'm estimating)

Italian Beef sandwich 500 cal
veggies and dip 200
salad 200
chips 200

This totals 1760 which is actually within my calories but I'm not sure if my estimates are good.

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