2 cups of coffee 75 cal
lunch
one bag of salad 270 cal
one serving of cheese its 260 cal
dinner
fishy mmm 214 cal
1/2 cup pasta 310 cal
salad 184 cal
green beens 68 cal
night time snack
1/2 cup of granola cereal 100
total 1481 cal
and I worked out for 20 min (swimming) :D
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